Bay Area Therapy for Wellness - Blog
6 Things You Need to Know About Grief & Loss Counseling
Counseling for loss and grief is a safe place where you can talk about your grief without being judged. We will work together so that you can learn how to cope with your loss in healthy ways. Here are six things you need to know about counseling for grief and loss.
What is Grief?
Grieving comes in all shapes and sizes and at some point, it hits everyone. Whether we’re grieving the loss of a loved one like a parent, sibling or child, a relationship, a pregnancy, our health or even what we thought our life would look like or where we live. Grief is an inevitable part of life. In this blog we talk about the different types of grief, some symptoms of grief and some tools to help.