Helping you navigate life’s toughest journey - motherhood
Online Therapy in California for expectating and new moms
The postpartum experience is different from what you thought it would be, and you feel so alone and overwhelmed.
Online Therapy in the San Francisco Bay Area is what you need.
Start healing so you can feel the sunshine again.
Our Online Therapy Specialties:
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Loss & Grief Counseling
Helping grieving women sort through the pain and stress so they can find their new normal while honoring their loved one
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Counseling for Chronic Illness & Terminal Illness
Here to help you work through
the diagnosis and prognosis -
Caregiver Support Therapy
Here For You
When You're There for ThemYou need and deserve support too!
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Therapy for Anxiety
Living life the way you want to,
without being stopped by the anxiety anymore -
Supportive Family Therapy
Working through diagnoses together,
with the people that matter most -
Help for Depression
Find yourself again, find what brings you joy and how to get there. We’ll work through it, together
Online Therapy in the San Francisco Bay Area Can Help
Having a new baby in the house looks nothing like what you thought it would
The frustrations of just trying to feed your baby
The crying
The lack of sleep
Not being able to sleep when the baby is actually asleep
The stress of trying to do what is best for the baby all of the time
This is not what you thought it would be like
We know you’d give anything to make this experience better.
To feel more like yourself - to recognize the person who used to shower daily.
To be able to care for your baby with less worry.
To feel confident in caring for your baby
It is possible to enjoy motherhood
We have helped countless women to
overcome postpartum struggles
Whether your struggles are around:
Our Specialized Therapist is Confident We Can Help Reduce the Stress & Burden You Are Carrying
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” — Matt Haig
Your mental health and overall well-being are so important.
You are so important.
We want you to be excited about life and have the confidence to move forward.
It’s not going to be easy.
However, if you’re willing to show up to meet with our online therapist virtually or in person in Pleasanton,
we know that we can help you take off the weight of the world that you’ve been carrying.
Begin Your Journey to Healing in 3 steps
Reach Out
Reaching out for the first time is one of the hardest steps, so we try to make it super easy. You can connect with a therapist by phone, text, email or form below. Most of the time, we aren’t able to answer the phone. So, we’ll get back to you within a day. From there, we’ll schedule you for a complimentary chat.
Complimentary Chat
I’ll call you or we can meet online through Zoom. We’ll have our 20 minute chat where we’ll briefly go over what is going on in your life. I’ll ask some questions, you can ask questions too! If you decide you want to work with Stephanie, we’ll schedule your first therapy session.
We also have a huge FAQ page that might help answer some of your questions!
First Session
Ah! The first session! This is really a get to know each other session and for your online therapist (Stephanie) to get to know you better. We’ll start talking about how life can look differently. Nothing is written in stone and our therapy appointments are completely flexible to what you need.
Not Your Typical Online Therapist in California
Boring therapy with a disengaged “poker face” therapist that politely nods along in agreement is NOT what you are going to get here!
We believe that to be engaged in the best therapeutic relationship, the therapist has to be themselves in session too.
You might get some light cursing.
Sometimes you will get some life stories.
You will be heard.
Enjoy unconditional positive regard.
We will help you call yourself out on your sh*t.
You will get an authentic therapist, with both real-life and professional experience, with lots of training, supervision, and consultation.
Work on what matters most to you – in a way that works for you – so you can live your life for you
While we have a ton of training as a therapist, lots of experience, and continue to learn about new therapy models, cutting-edge therapy techniques, and the very best evidence-based practices. We don’t stay in “one lane” when it comes to therapy.
You are an individual person with your own set of experiences, personality & background.
There isn’t a cookie-cutter therapy model here. You’re dynamic and we believe your therapy should be too.
As long as you are willing to show up and do the work, we’ll help you do the “heavy lifting” so you can start enjoying life again.
Helping you heal & move forward with your life with online therapy
Meet Stephanie Crouch, MSW, LCSW
The Bay Area’s #1 Therapist for Grief, Chronic & Terminal Illnesses and for caregivers
Take The First Step
Most Recent Blog Posts:
Upcoming Groups:
Returning in Fall 2023!
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Grief During The Holidays: A Support Group
Join Stephanie and other grievers just like you while they navigate the upcoming holiday season, honor their loved ones, set boundaries, and explore how this holiday season is going to look for them.
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Caregiving During The Holidays!
Coming Soon!
People Love Us!
“As Stephanie’s former collegue, I can attest to the compassionate approach she takes towards the care of her clients. She is someone I would fully recommend to my own friends and family!”
-Melanie Almada, LMFT
“Stephanie is a well rounded therapist who understands the needs of her clients. She is a solid, ethical clinician who I would recommend to anyone looking for someone to walk along their journey to well being with them.” -Monica Bahr, LMFT
“Stephanie is an experienced therapist, ethical and most importantly compassionate. I would recommend to friends and family.” -Lourdes Medina, LMFT
Let’s connect for a complimentary 20-minute consultation
If you think you might be ready, let’s see if we are a good fit. No pressure, just a conversation.
Getting started with online therapy is easy!
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Make Appointment
Give us a call at 925-789-7080 to schedule your session
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Create Your Account
We will email you a secure link to create your client profile
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What you'll need
You’ll need a smart device with video & camera and internet!
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First Session
We will meet on the secure platform for your first session!
Bay Area Therapy for Wellness
We service those in the greater San Francisco Bay Area including Silicon Valley, the Tri-Valley (North Bay, South Bay, East Bay), and the Peninsula.
Serving all of California through telehealth and providing in-person sessions in Pleasanton, CA